Important WARNING for California residents : Learn More
Description
The Go Fit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.
- Padded 'soft-touch' interior provides superior comfort.
- Weight-Bar-Pockets made of heavy canvas with durable rubber-capped Velcro closures. (Weight-Bars slide into pocketsAdjust weight up to 10 bars per ankle)
- Secure nylon strap with Velcro closure.
- Heavy-duty edge trim.
- 2 Pro Ankle Weights
- 5 lbs/2.3kg per ankle (20 bars)
- Each ankle weight is 5 lbs - the pair is 10 lbs total
Product Reviews
Review Snapshot
by PowerReviews
Reviewed by 1 customer
Strap stitching came apart after 1 week of walking/box jumps
I purchased these GoFit padded pro ankle weights last week to add some resistance to my daily walking commute and to make my box jumps more challenging. Yesterday, after only one week of use, the stitching on the strap came undone. I can now no longer affix the weights to my ankles, losing last week's leg gains.
