Stay cool and train in the pool with the GoH2O Water-Resistance Workout Set! Perfect for low impact resistance training, increasing range of motion, active recovery, or rehab, the buoyancy of the GoH2O equipment combined with the resistance of water creates a low-impact, cardio-pumping workout that is gentle on your heart and joints. The natural flow of water resistance helps promote muscle strength, circulation, and stress relief.

Includes: 1 GoH2O Belt; 2 GoH2O Barbells; 2 GoH2O Gloves; 1 Training Manual
Alleviate pressure on joints and muscles
Improve cardio endurance
Increase flexibility and circulation
Excellent for active recovery or rehab
Decrease stress